Blog, Positive Thinking

The Power of Healthy Thinking

Healthy thinking is more than just a motivational buzzword; it’s a powerful tool that can transform your life. By focusing on healthy thoughts, you can improve your mental and physical well-being, enhance your relationships, and achieve your goals. Healthy thinking helps to reduce stress, boost your immune system, and increase your overall happiness. It’s about seeing the glass half full, finding silver linings, and turning challenges into opportunities. One effective way to cultivate healthy thinking is through affirmations and creeds, which reinforce healthy beliefs and attitudes. By consistently practicing healthy thinking, you can rewire your brain to focus on the good, overcome unhealthy thinking, and create a fulfilling and successful life. Start your journey to a healthier mindset today by embracing healthy thoughts and watching your world change for the better.

“Positive thinking isn’t about ignoring your problems; it’s about facing them with the belief that you can overcome them and thrive.”
– M. S. Stark
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The Stephanni and Mark

Stephanni, as a relatively new widow and Mark (Me) who had invested deeply into living in the friend zone, initially met online prior to a Widow Widower (WW) conference in St. George UT. I reached out via FB messenger and Stephanni responded (quickly ‘wink’ ‘wink’).  From that time forward we chatted frequently and were often amazed at our similar life philosophies. Thirty days after our inaugural conversation I traveled to St. George to attend the WW conference.